Sep 30 2008

Lance Armstrong Finishes 22nd in Las Vegas 2008 Cyclocross

Published by kwikle under Cycling, Cyclocross

Lance has less than stellar finish in Less Vegas


Though I do not like to be one to predict doom and gloom and wish no ill will to anyone competing; Lance as predicted did not crush his competition. This is certainly his first cyclocross race since his return to professional cycling. Lance allegedly rode in the middle of the pack and kept dropping back throughout the race. Ryan Trebon of Team Kona, took first. The video below ironically focuses on Lance and not Trebon. I couldn’t find a video for this race featuring Ryan, the ummm-winner. Lance drew a huge crowd into the thousands.

Lance also crashed on a sharp corner. Check out this dark shadowy video of his crash.

And just in case someone thinks I’m being cruel. This is a race report from Santa Cross 2004 in Santa Cruz California. Lance won that race!!!

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Sep 25 2008

2nd Annual Ubeercross Epic Cyclocross Ride

Published by kwikle under Cycling, Cyclocross

2nd Annual Ubeercross Epic Cyclocross Ride


Jason Roon flyer, for Ubeercross Ride 2008

Jason Roon sent me the flyer for the October 18th 2008 Ride. This year we are starting at Founders at 11:00 AM and riding to Bell’s. Whew that’s convenient for Kazoo crowd! Last year we took a long time, somewhere around 6 hours, but we were playing in the mud for at least two hours. I would plan on at least 4 hours ride.

Last year was truly epic. We had beautiful weather, plenty of mud, and 40 miles of trail. Though 60+ miles in total it was the best time I’d had on a bike ever.

My report from last year tells a gruesome tale of mud, fun, and beer, if that doesn’t sell you I don’t know what will.

Looking forward to seeing you there!

Ubeercross PDF Flyer

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Sep 23 2008

Lance Armstrong to take on Cyclocross?

Published by kwikle under Cyclocross

Will Cycling’s Most Favored Son take on Cyclocross?


I am not much of a celebrity hound. I never really followed the Tour de France. I occasionally read Velo News. But I typically spend more time reading about cycle commuting than I do about competitive professional cycling. Last month Lance Armstrong announced to the not so shocked world that he would return to the world of competitive cycling. Ok-that didn’t floor me. Professional athletes retiring and un-retiring is old news. However when I saw the link title from Velo News Armstrong tackling ‘cross? Trebon can’t wait, I thought this might be worth watching.

Armstrong took second in the Leadville 100. A one hundred mile mountain bike race is certainly a feat of endurance. Cyclocross season is gearing up. And a balls to the walls sprint for under an hour in the mud is not the same as a tour stage climb, or a mountain bike race. Cyclocross almost has it’s own specialty type of athlete and most of the racers do mountain bike races as well. But almost none are competing in road biking events and cyclocross.

I have nothing against Lance, but for the sport of cyclocross, (which is pretty much the coolest thing since well…chariot races) I hope the Kona team does hand his ass to him. It would be great for the sport to have a big name come out and do a few races, and for the world to see the true warriors of the holy cross shine. Then again Lance does seem to be superhuman and maybe he can take the punishment.

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Aug 04 2008

Cycling Causing Numb Fingers-Ulnar Nerve Compression

Published by kwikle under Bike Commuting, Cycling

Handlebar Palsy, Ulnar Nerve Pinch from Cycling

Look out for Handle Bar Palsy!

I went out and did a 37 mile ride with Rob and Gene last week on my Bianchi San Jose Single Speed Cyclocross bike. I’ve turned it into a commuter rig with moustache handlebars. It was a great ride out to Hacienda in Gobles to have some Mexican food. However, my hands started going numb on the way out, and then really really numb on the way back. In fact now, I am still getting some tingling and lack of strength in my right hand.

The compression of the ulnar nerve from pressure on the handlebars makes your hands go numb. Gotta be careful to adjust hand position and wear cycling gloves. Also I am suspicious of the moustache bars, as these have a different hand position than standard racing drops. I’ve ridden up to one hundred miles on my racing drops on the Felt F1x and never had a problem. I also ride on the hoods and with biking gloves. So this is obviously a clue.

Luckily I hardly ever ride more than about 6-7 miles at a stretch on the moustache bars, so it shouldn’t be an issue.

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Oct 22 2007

Ubeercross Epic Cyclocross Ride

Published by kwikle under Bike Commuting, Cycling, Expeditions

Cyclocross began in Europe as an informal hammer-fest among riders looking to do some off season training. The lads/lasses would gather at the local pub, have a pint and then hop on their bicycles to ride to the next village. To make it interesting, they would trespass onto farmer’s fields by hopping gates and fences, bicycles over their shoulders; and then ride on cow and sheep pastures, two-track and any uneven ground they could find. Their gear was primitive, a single speed racing bike with slightly wider tires, and perhaps some tread for traction. So the slug fest with the mud, snow and dirt began. The Belgians (go figure) of course turned the sport into a religion. Now, when I hear more cow bell, I think of cyclocross.

In the spirit of the genesis of cyclocross, Jason Roon and Chip organized a 60 mile ride from Bell’s Brewery in Kalamazoo, (our local pub) to Founder’s Brewery in Grand Rapids. A pint to pint event. The route would be along two track and power line trail for almost forty miles. And then continue along the Kent trail into Grand Rapids proper.

We arrived at Bell’s around 11 am to enjoy a pint before hitting the trail. Chip and Jason sheepishly pointed out there might be some light trespassing. I wondered if our judicial system perceived trespassing with degrees or depths, but didn’t question the term at the time.

We rolled out of Kalamazoo under bright sunshine and cool breezes. After following some trail signs we crossed some very high gates and began the trail portion. The trail was sort of sucky at first. Lots of downed trees and bushes. There were the obvious mechanical problems with a number of riders at the onset of the trail, bent dérailleurs, flats, and a single speed switch out. I waited with some buddies from Kalamazoo and we quickly became the tail end of the ride.

The route took us along some beautiful farm country, we passed many horse and cow pastures. As we rode on the trail became increasingly more difficult. Lots of sand, and huge mud puddles. After finally getting my bike working like a champ I was sheepish about charging through mud puddles. But it wouldn’t be cyclocross without mud. As the day went on I became progressively wetter and muddier. No one however could be wetter or muddier than Jason Roon. Like a kid on a rainy day he hit every single mud puddle intentionally as hard as he could. Some of them appeared to be 5 feet deep. He flew through one that swallowed him up to his shoulders and then hit something at the bottom and was flung head over the handlebars into the puddle. I tried to take the high ground, but on the few puddles I couldn’t avoid at speed I went through them. I could’ve sworn I saw tadpoles swimming in a few.

As we crossed dirt road after dirt road it was mind boggling to see how much trail there was. It just kept coming. I felt great. My energy was holding even after four hours of trail riding.

The trail became a complete mudpit at one point just shy of the pavement. We spotted some off road vehicles coming at us down the trail. We quickly hopped off and watched them go by. Some good-ole boys were enjoying the same trail. Luckily some of the more savvy riders helped us out by yeehawing as the ORV’s went by through the mud. I think this may have saved us from Deliverancesque behavior on the trail.

Once we hit tarmac the pace picked up substantially. My crank and freewheel had a lot of grit, but everything seemed to be running pretty well. Unluckily one of the guys at the back of the crowd broke his chain with 5 miles left to go to the brewery. Once we hit Monroe street we heard cheering from the inside of the pub. We rolled right in to the entrance.

Overall it was not a technically demanding route. But it was fun to see the entire off-road route between Kalamazoo and Grand Rapids. I’ve done a lot of rides by myself and it was great to have a pack of folks on cross bikes to absorb the punishment with you. It turns out some folks bailed on the all trail option and took some road detours to reach Founder’s. I can’t say I blame them. 40 miles of trail feels double the same mileage on the road.

As I was soaking in my pint at Founder’s I wondered about the fate of Ubeercross 2008. The pack was fairly big for this year, hopefully it won’t be a victim of it’s own success. I really enjoyed the sense of accomplishment of cycling the trail the whole way. Despite the adversity, it was worth it. I wish I’d had a helmet cam. Stay tuned for the Jason Roon puddle dump video!

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Oct 09 2007

Ubeercross Ride

Published by kwikle under Bike Commuting, Cycling

ÜbeerCross Ride

This ride organized by Jason Roon and Gene (forgot his last name) should be an epic trail ride for beer. I’m thinking t-shirts should be made! Only inherent danger is missing the Bright Eyes and Andrew Bird Show at the State theater that night.

Details in PDF or below.

Saturday, October 20, 2007
11 am from Bell’s Brewery
Ride at your own pace.
Self supported.
Maps provided.
Course crudely marked.
Roughly 60 miles – 40% dirt, 60% pavement.
100% paved option.
You get yourself to Bells.
You ride the bike of your choice to Founders.
You drink irresponsibly.
Someone sober gets you home safely.
It’s not organized. It may not even be legal. It’s just a
cool October ride. And we’re doin’ it. Pass the word.
A pint-to-pint event!
Bell’s to Founders Epic Cyclocross Ride

Join us at 11 am for a pint at Bell’s
in downtown Kalamazoo. Finish at
Founders soon-to-be old location in
downtown Grand Rapids.
Then ice down that hangover on
Sunday via the creek crossing on the
KissCross course at Cannonsburg Ski
Area.

Details at kisscross.com:”http://www.kisscross.com”

Querfeldeins Rennen.
Das über Bierfest ist fantastisch.
Über affen geil!

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Oct 22 2006

Warriors of the Holy Cross

Published by kwikle under Bike Commuting, Cycling, Cyclocross

My first foray into bicycle racing left me on my knees begging for mercy. The Kiss Cross Cyclocross race, otherwise known as “racing for beer” is the sort of punishment dreamt up by fanatic bishops in Monty Python sketches minus the comfy chair. My family came out to watch me flounder like a fish on a bicycle on the Cannonburg ski hill north of Grand Rapids.

Let me describe the course. The start of the race was basically 3-4 inches deep in water and mud which ran for about 200 yards until it came to a steep uphill climb on what I can only assume is a mogul hill in winter. This uphill climb wound up and around, then peaked. Then the course looped down 50-80 yards until you were forced down a steep steep narrow trench. Then racing downhill across a single track bike path where you were priveleged enough to reclimb everything you just ascended, except on a more open hill with less traction exposed to the 20 knot winds. Descending again on wet grass through a windy turn where you were dropped unceremoniously and sereptiously in thick dark mud. Then the object was to make further lateral progress across the hill on somewhat passable terrain until you climbed again for maybe another 150 yards. Then you dropped again in slippery two track roads where a 6-8 inch deep mud puddle waited to suck you in like the scary witch monster from Legend. Slogging it out of that mud puddle brought you to the barricades where you dismounted and carried your bicycle to the bridge. Then they tease you with a short ride on pavement just to be really cruel. And finally just to make it interesting you get to decide between going back through the mud at the start, or fording a swift moving river with your bike on your shoulder.

Take that and multiply it by 7 in under 50 minutes.

I did 6 laps in 53:00 minutes which some of the old hats of the B race, (oh did I mention I did the sissy race?...There is an A race that does the same course but with 10 laps!!!) said that it was a valiant attempt, and that there was no shame in doing 6 on your first try based on the conditions. My sense of dignity is still left in that mud. I think marathons are way easier than cyclocross just for the record. There is no pace in cyclocross it is all balls to the walls sprinting up and down muddy hills. You can’t pace yourself, or detach mind from body at all. It is essentially surfing your bike through mud but with monumental, if not herculean effort.

I have to say all my prep was not wasted. My time at Fort Custer was spent on the technical descents and ascents. The climbs and drops at Ft. Custer were challenging from a bike handling perspective, but not challenging in terms of strength. This race took everything I had, and I was left wanting.

My hat is off to the A racers who must do 10 laps in 50 minutes, it defies the imagination, but challenges the spirit and gives me something to shoot for.

Nothing can say cyclocross quite as well as being completely covered in mud, including my teeth and ears, out of breath, and happy.

I have some friends who backed out of the race at the last minute. I see where they might think themselves wise, but I guess I really want to go back and do another one next year. I want to do all 7 laps under the time limit. Who knows I might actually place in my age group next time.

One final note, only the winners get beer… I guess it pays to be a winner.

More pictures my wife laura took, some make me look less than heroic.

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Oct 09 2006

Stump Thumper

Published by kwikle under Cycling, Cyclocross

Mobley and I went out for a spin at Fort Custer again. We did some of the easier loops. I managed to stay in the saddle a lot more, but fell twice. One time hitting a stump at full speed with my front tire. I was pumping hard while climbing and didn’t pick my line up the hill very well. I thought I was going to “taco” my wheel. But managed to climb back on and run the bike to the top. Great fun, and not nearly as scary as last time. I’ve been watching youtube cyclocross videos. None of the race courses look as technical as the trails I’ve been riding. I hope this is the case for my race.

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Oct 02 2006

Kiss Cross

Published by kwikle under Cycling, Cyclocross

I am officially nominating myself for tree kissing duty. I was out hitting the trails again on my cyclocross bike.

Rob Chamberlain, Jason Roon and I are tentatively discussing the Oct 22, or the Nov 2nd cross race up in GR.

With that in mind I pedalled out to Kleinstock to poach their minitrail system. I got my body working hard in the mud, trying dismounts and remounts at speed. Good fun. I even bunnyhopped a tree root or two.

This will be my first bike race. I am pretty excited, but as I posted earlier I am out of my element on land. And all falls hurt man!

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May 15 2006

New Dark Feeling of Dread

Published by kwikle under Cycling, Cyclocross, Gear

As some may have guessed I did buy a new cyclocross bike. I’ve been bike commuting to work since february. I got a wild hair in my butt to get an effecient, do it all bike. And ended up buying a Felt FX1.

I headed out to Ft. Custer with Mobley for the first time on Sunday We biked a series of woop-di-woop trails and up and down trails for an hour or two yesterday.

Heading downhill on a lightning quick cyclocross bike at top speed over unknown trails, with lumpy rocks and loose stones really revs up that primal pit of fear in the reptile part of my brain.

All my mind’s eye sees is trees smacking my forehead while I ride the brakes and put my butt way over the rear tire. It is fun. But a different sort of fun than surfing, that’s for sure. I have fear while heading downwave, but it is entirely managed with a sense of joy. Trail riding while clipped in to bike pedals can be quite technical, but I am not really very competent right now.

Riding up hill on loose dirt was a challenge and I had to dismount, throw the bike over my shoulder and run up hill on a couple of steep slopes where I misjudged how much speed it would take to summit. But I managed to do the dismount quickly and without wiping out, that was an accomplishment in and of itself.

Now the only problem is I have a bunch of sand caught in the pedal arm that is making a lot of noise.

I am thinking about doing some cyclocross races this fall, or “A” cross race, but I will see how the summer goes for training.

On a training and weight related note, I had a deep moment of satisfaction this morning when I discovered I accidentally packed an old belt. There were no notches near my current waist line, so I had to take a pocket knife to my belt and make a hole about 4-5 inches over. Nothing like that sort of activity to make you feel like maybe you haven’t slipped that much in your training routine.

4 responses so far

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