Archive for the 'Marathons' Category

Mar 21 2008

Mysteries of the Human Anatomy-Inguenal Hernia

Published by kwikle under Marathons, Running

hernia

Four weeks after my initial physician visit, I went in for another consulation with my family doctor. My family doctor, another runner, performed a hernia examination. His immediate conclusion was to see a surgeon about an Inguenal Hernia. While this may sound like bad news to most people. To me it is the solution to a complex anatomical algebraic equation with the variable x.

The prognosis seems to be see the surgeon, get surgery, have a teflon belt inserted in the abdominal wall, heal for two-three weeks, back on the road.
Inguinal Hernia

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Feb 26 2008

Injury 2008 Marathon Delayed

Published by kwikle under Marathons, Running

At the beginning of February my marathon training program was going really well. My miles had been creeping up steadily and I hadn’t been injured. My hamstrings were taught as a kettle drum, but I thought this was something I could manage. My long runs were getting longer and my right knee wasn’t bothering me. Then a number of convergent coincidences all transpired simultaneously. I started having lower back pain about 2 weeks after we switched to a new mattress. This was also the same week that I began upping my miles past 8 on my long runs. I also had a couple of goofy falls some on my bike, some on alpine skis, and one in my own driveway on ice. All of this basically led up to me going to the chiropractor and into physical therapy. I didn’t hurt my back from my falls, but I think from hamstring inflexibility.

My marathon plan for Bayshore is on hold already!

But I am undaunted. After my last injury, I am more familiar with the time frame for the healing process. It will most likely be a few months before I am well enough to run at the level I was at before my injury.

Part of this is also keeping a positive attitude.

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Jan 15 2008

Commitment

Published by kwikle under Marathons, Running

When you’re in junior high you’re afraid to tell your friends you like a girl because… well you’re in junior high. They may not like her, it may not work out, she might dump you. At the end of the day you have to live with yourself, and you have to make a commitment with what you believe is right.

Now that I am a grown up, I don’t care what my friends think about my girlfriend, otherwise they wouldn’t be friends. So I have to set a goal and make the summit approach.

This long winded analogy is a way of saying I have been holding off from telling folks that I intend on running another marathon. Most likely Bayshore (again barring injury) on Memorial day weekend. I came in at about 3:40 for Chicago in 2004. I am shooting for about 3:30 if my body will let me do it. My training has ramped up since October and I have been running 25-30 miles a week since then. I need to ramp up to about 35-45 miles if not higher in the end. It’s the long runs that do you in, but that are ultimately what count. They are also the edge of the world in terms of physical endurance, your sanity. You see what you are made of out there. And like fox holes, there are no atheists at the 24 mile marker…

The thing about running is that unless you are superhuman, you know you won’t win. My son once asked me why I ran any of these races if I knew I wouldn’t win. I told him you have to race to see how fast you can go, to see what you’re made of. I hope to find I am made of sterner stuff than I think. Even if I come in at the same or worse than Chicago, it is still the attempt that means everything. If I don’t try, I will never forgive myself.

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Feb 10 2007

Let’s call this the comeback, again

Published by kwikle under Marathons, Running

Ran 13 miles for the first time since the fifth 3rd 15 mile race in April 2005. Recovery from injury gets harder with every year. Not that I am an old man by any stretch. But I am not a 19 year old soccer hooligan anymore. If I fall it takes weeks to come back. I’ve been steadily increasing my mileage with the thought of doing a race sometime this spring. I was thinking maybe a marathon. Don’t know if I can squeeze it in, because I am actually more worried about my paddling fitness for the Islands of Lake Michigan trip.

Doing 13 Miles felt like my veins had been opened up fully again to let all the good drugs into my blood. No better word for it than purification. Want to feel like you earned your dinner? Put one foot in front of the other for thirteen miles!

Granted the stretching, the IT band massaging afterwards gets old, but it always seems so worth it.

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Sep 08 2006

I am my Father’s son and you are a runner

Published by kwikle under Marathons, Running

Ran 6 miles in 49:55 yesterday. I hit it out of the blocks up and down windy Kalamazoo hills until my breath came in ragged gasps. I didn’t want to stop, every hill I saw, I wanted to paint my foot prints on, burn the rubber down to say “I ran this hill at top speed once.” Confidence and assurance in your own abilities comes so infrequently in adult life, often because of interactions with other people. Running is solo, you and the path is all there is. No lies, no interdependencies, no assumptions, you can either do it or you can’t. I take pride in my mini accomplishments, because no matter how down the rest of life gets, no can take them away, and the obstacles I set for myself are only at the limit of my body, and my mental discipline. While this is probably overly dramatic, it is great to pass a series of college kids 1/3 your age at top speed uphill.

Wolf Parade-Lyrics
I got a number on me
I got a number
Won’t make it through the high noon sun
I am my father’s son
I am my father’s son
His bed is made
I was a hero
Early in the morning
I ain’t no hero
In the night
I am my father’s son
And I’ll build a house inside of you
I’ll go in through the mouth
I’ll draw three figures on your heart
One of them will be me as a boy
One of them will be me
One of them will be me watching you run
watching you run
Into the high noon sun
Watching you run
Farther than guns will go
You are a runner
With a stolen voice
And you are a runner
And I am my father’s son
I am my father’s son
I am my father’s son

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May 23 2006

The ode to John Grady Cole

I used to think that every word out of my mouth was funny, wise, or whimsically beautiful. I used to feel impervious to criticism. Participating in writer’s groups and workshops will steel you for some pretty mean shit. But the idea that you have something worthwhile to say that other people would be interested in reading would necessitate a certain amount of arrogance. But I never looked for validation for what I was doing.

Now I do look for validation from time to time. Ironically as I’ve gotten older it’s been more about the poetics of motion than verbal and written. I used to occasionally seek guidance from peers and professors for my writing.

In general as I look back at the last 5-6 years, I’ve taken myself a bit too seriously, almost to the point where If something isn’t hard to do, or learn, I don’t even care about it. I’m always attempting to break away from the pack, in my own mediocre way. Is it all an attempt to be noticed by Laura? She never cares how many new rolls I can do, or how fast my last race was, or at least she lets me think that to keep me humble.

I love the line in All the Pretty horses, (if you know anything about me, yes I mean the book, and not the movie), where John Grady Cole breaks his wild horse in the pen, and he starts to ride it, almost strutting in front of the stable fence. “Because John Grady loved to ride the horse. In truth he loved to be seen riding the horse. In truth he loved for her to see him riding the horse”.

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Apr 26 2006

Blood of the Father

Last post got me to thinking about the defining moments in any young man’s life. I am blessed in my own way to know what that moment was in my father’s life, or at least what he has told me that moment was. And in sharing that moment with me, I have a better grasp on what it means.

My dad, born in Minneapolis Minnesota in 1946 to Keith Gordon Wikle and Lucille Poole Wikle September 14th. My grandfather was pursuing his Phd at the University of Minnesota in Metalurgical Engineering. After completing his studies the family finally settled in Oak Harbor Ohio. My dad had what I would call the prototypical late 50’s early 60’s small town experience. He decided to pursue the Navy and an engineering degree like his father at the University of Michigan. But pretty soon he realized that he had neither the inclination or the interest in engineering and switched to business. Joined a fraternity (sigh), Sigma Chi, now banned on campus in Ann Arbor. He met my mom Sandra Reimer, from Gross Pointe Michigan, his freshman year. And they began dating pretty quickly.

In the summer preceding his senior year, 1967 the summer of love. The year before he would ship out as an ensign in the US Navy to Vietnam, my dad decided to ride cross country on his 1962 Triumph T100. He left Ann Arbor in late May with my grandpa’s gas card and a change of clothes. He set out like Ulyssess into the west. And this trip is the one I always hear him talk about. Those moments from the trip that come first in his mind, at least from all outward appearances. The long flat expanse of the plains on the first few days, the climb through the rockies, or ultimately; riding across death valley through a sandstorm. He always describes with particular relish how he left the desert with one side of his body sunburnt. He watched in slow wonder as the sand blasted the british racing green paint off the gas tank during that long day in the sun.

I’m sure there’s more to it than this… But all young people have that one road trip that stands out like no other, and his from the sounds of it was one heck of a road trip. He always talks about doing it again when he’s retired. I hope he gets to do it.

What those moments mean to him I can only speculate. But I can say what I think they meant. He got to roar over the country on a sweet bike for a summer before life took over. He got to be a rebel for a short while before becoming Lieutenant K Wikle for four years. Not that I think he regretted his military decision. But he’s always been a respectable rebel in a lot of ways. And maybe I want that too. His views on life always crack me up, he votes republican categorically but is socially liberal in every way that makes people who are republican cringe. I guess I am pretty far left of the line, but what do you expect from a guy who read Gramsci?

If I ask myself what my defining moments were prior to family, responsibility, jobs, houses, wives anything, I’m not sure what I would list at the moment. It seems there are so many lost moments prior to Laura, Gabriel, and Isabella. Certainly the time I spent abroad stands out as one of my biggies, but maybe they just set me up for later events.

Maybe another list is in order I dunno?

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Nov 09 2005

Short Burst

Published by kwikle under Marathons, Running

Four miles on Milham creek, new shoes with new orthodics, we’ll see if I need to switch.

34:56- 4+ Miles

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